ONIONS STOPS HEART ATTACK LONDON NEWS HEADLINE STORIES
LONDON NEWS HEADLINE STORIES: - It has been discovered that people who eat some quantity of onions regularly have reduced their heart disease risk by a study that highlights why we should eat fruit and vegetables in our diet. This new study by the Institute of Food Research focused on one of the compounds quercetin, a powerful natural anti-oxidant, which is found in tea, onions, apples and red wine, reports the online edition of BBC News. A compound named Flavonoids that are found in tea, onions, apples, red wine, strawberries, and even in bran and chocolate does the job of Stopping Heart Attack. Its consumption has been associated with a reduced heart attack, risk of cancer and diabetes. The researchers found out that it helps in preventing chronic inflammation, which can lead to thickening of the arteries. A lower dose of the compounds - achievable by eating 100gm-200gm of onions - actually has shown a bigger impact in the study.
